Is L- Carnitine drink is the safest weight loss remedy?
Excess weight is a problem that worries people. This is primarily due to a change in the lifestyle of people.
Carnitine drink is a naturally occurring substance that is related to vitamins but is not. It is located in the muscles and liver and plays an essential physiological role in the human body.
Carnitine drink- what is it for?
The main function of carnitine is to transport fatty acids into mitochondria across membranes for their subsequent processing into energy (fat burning).
The fat burning process is not easy and takes time, and carnitine only contributes to the transfer of fatty acids into the mitochondria.
At the same time, in order for fatty acids to appear, you need to start moving, only physical activity contributes to the beginning of the process of fat breakdown.
Thus, carnitine contributes to the efficiency of the process of burning fat during physical activity, which, by the way, should be more aerobic in nature.
How does carnitine work?
Human cells contain mitochondria, which are responsible for energy production. Carnitine promotes the penetration of fatty acids into the mitochondria. As a result, fatty acids are oxidized much faster and converted into energy. In the case when carnitine is not enough for the body, fatty acids accumulate in the body and can lead to obesity.
Weight loss carnitine drink lowers cholesterol levels, having a beneficial effect on the state of blood vessels, enhances intellectual and physical endurance, reduces chronic fatigue syndrome, reduces stress manifestations, and improves oxygen transport function of the blood.
So does L-carnitine help you lose weight?
In response to this question, we would like to emphasize once again that this drug itself is not fat burning. If you use it just before physical activity, then it will speed up the process of burning subcutaneous fat. But if you use it daily without physical activity, then, on the contrary, it can increase your appetite.
Consult your healthcare professional before use if pregnant, nursing, taking medications, or for any use by minors. Do not use it if the safety seal is broken or missing. Keep out of reach of children.
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